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Clarification of thoughts
First of all, you should understand how to talk about the problem out loud. There won’t be no people able to help you and it is unreasonable to try to deceive yourself. State the problem as clearly as possible apply to the knowledge you have. Usually, people calm down and pull themselves together almost at once since the problem is pronounced it will no longer seem unsolvable anymore. Moreover, such approach helps to get rid of fear and frustration triggered by helplessness in the face of problem.
How to focus
It will be much reasonable to imagine that the person you talk to doesn’t have a clue about this problem or knowledge or experience to help you. Thus, you won’t be able to force imaginary collocutor to solve your problem, all the attention will be paid to the solution of the problem. People do their best to shift responsibility on so-called specialists and in case of failure they blame others. That’s why complete solitude and focus on the problem to be solved is the most effective way to deal with it.
Apply to other parts of the brain
Any problem reproduced orally applies to almost all the parts of our brain compared with simple reflection. That’s why when we pretend discussing it with others, it really helps. In this case, there is no need in a collocutor since one does not require a feedback. Any piece of advice will be disregarded or dismissed due to pride, ignorance and other reasons. Try to use inanimate object. Literally any object might become an object of a revelation. Moreover, inanimate objects work better since they are not able to criticize or judge you. However, if you want your critics to be beneficial for others, you should apply to constructive critics or in other words, you should provide both analysis and the most effective solutions.
Perhaps you may find it strange and abnormal to talk to inanimate objects but this method actually works. It is used by most of people who can’t find a worthy collocutor and called Rubber Ducking. There is no need to apply to this method all the time. However, sometimes when hopelessness embraces and there is nobody around to aid, this is a good way to release pain and anxiety.
Advantages of Rubber Ducking:
It only looks strange when we see another person talking with inanimate object. This method is actually a good psychological trick to fight stress and depression and loneliness. You should also share your problems with your friends but don’t forget that unfortunately their time is limited.
Do not take this piece of advice as a joke since is it crucial to find a good collocutor, even if it is not very alive. Moreover, such kind of conversation won’t force you to feel shy and thus you will be calm and relaxed. Don’t forget that it is a small game with your mind and your task is to convince it of talking with a real person. First of all, you should be brave enough to forget about all the stereotypes about talking to inanimate problems and try yourself. This essay about courage written by our writers will definitely help you http://findwritingservice.com/blog/what-is-courage-red-badge-of-courage-essay.
Any solutions requires long reflections. The problem is unlikely to be solved without certain measures. The question on the issue on the day should be well-considered and analyzed. That’s why communication is the only way to avoid psychological problems. However, conversation with an inanimate object sometimes might not be effective due to the lack of feedback. It depends.
If these methods didn’t work when you pronounced all the problems out loud and sweet relief didn’t occur. Try to use common methods. Discuss all the issues with friends and relatives and even those who have certain experience and knowledge to help you. However, don’t forget that in case of a failure you are the only one to blame. Unlike inanimate objects, real collocutor is interested in helping you, ask questions, cheer up etc. Those people you apply to should be different points of view to consider your issue from different angles. Sometimes, you just need to take it out on somebody to find the desired answered since we usually exaggerate and overrate the severity of the appeared problem. Words are more powerful when they are said out loud since we subconsciously accept that a problem takes place and it should be solved! Read more about power of words in the essay from our blog http://findwritingservice.com/blog/power-of-words-essay-does-it-make-any-sense.
IQ is not an amount of useful or useless knowledge that you have, it is an indicator that reflects the speed of thinking. Probably, it is the reason why IQ is used to compare the potential mental capabilities of people concerning different social status, different educational level and age. IQ depends both on the set of features that were given at birth and on your lifestyle.
If mental abilities are not used for a long time, they are subjected to regression; however, this is one of the basic laws of our world, in other words, if you don’t use your abilities, you lose them. This process of degradation is easy to stop from developing and in this essay we will show you how.
There are a lot of question on the account whether it is possible to increase you IQ. As we all know, our brain is a muscle and it is easy to develop it by means of training. There is no need for special technics and methods. You just need to make some changes in your lifestyle. You may even wonder how simple it is since most of people disregard these parts of our life but the consequences are very serious.
One of the best homework sites for students prepared a myth busting on inability to improve your IQ.
1) Healthy food
You should understand that brain activity directly depends on the functional conditions of the gray matter cells of the brain so there is no need to prove that proper diet is crucial in this case. Only a diet made up of a sufficient number of natural products, can meet the needs of the human body concerning microelements, vitamins, proteins, fats and other essential nutrilites. As for binge thinking, special attention should be paid not to chocolate and sugar, but to fish. The reason is simple, there is a sufficient amount of iodine, which is necessary for increasing cerebral activity, and fish oil has high content pf omega-3-polyunsaturated fatty acids that increase IQ.
2) Schedule of the day
Drudgery always leads to fatigue and body resources exhaustion. Those who want to keep their mental abilities at a sufficiently high level, it is necessary to adhere to the schedule of the day. Thus, you need to sleep at least six and a half hours a day. Have you ever heard of those phenomenal discoveries that were made sleeping? So, sleep is the most effective way to relieve mental stress; it may be compared with an air and food since without this factor your both IQ and health will decrease.
Writing is one of the most large-scale inventions of mankind, which cannot be underestimated. Today, despite the propagation of high-speed communication devices and high technologies, mental abilities still depends on the vocabulary you have and the amount of information you’ve studied. People spend so much time on the internet searching for fresh news, funny jokes and making online friends. It would be much profitable for you to dedicate this time to reading. It might be a novel or an article in the magazine you like, certain scientific researches whatever makes you think. Your brain should work, that’s what it is intended for. Get acquainted with the best novels of all times according to “Times”.
There won’t be a need for high level of IQ if you don’t socialize with people. New friends might help achieve your goal and improve your mental abilities. People with certain communication problems can find the way to solve these ones in articles and books dedicated to networking. Networking is the whole science that dedicated to communication on the web, tis features and the ways of its development. Moreover, today it is much easier to meet and communicate with interesting people by means of social media. There are a lot of controversial statements concerning this modern phenomenon but in this case it is beneficial. If you communication skills need to be developed, we offer you to read this essay.
5) Free your mind
It has been said that development rating of children is much higher than adults have. It is easy to explain. The reason lays in the fact that children try to absorb all the knowledge about the world since it seems new and mysterious for them. Unlike children, adults think that nothing can surprise them and to some extent they know everything. That’s why it is much easier to develop mental abilities of children rather than adults. So, if you want to move from the dead point, you can start learn languages, reading books, playing musical instruments, writing essays etc. whatever increases your knowledge and improve your skills.
6) Exiting the comfort zone
All people are eager for comfort. Our comfort zone is forming during first two decades of your life. First of all it is school, then university. You are surrounded by friends and relatives without extra responsibility. Of course, it's convenient and safe to live this way, but a quiet life kills not only instincts, but also intellect. To give your mental abilities a new impulse, you can move to another city, change the job etc.
There is no need to emphasize certain exercises. There are a lot of them on the internet intended to develop your critical thinking, logic, imagination and intellectual abilities.
Assignment service help UK can easily help you with your assignments and to find strength to change your life?
These is a simple reason why we just cannot answer same-old questions in our head. These are just no answers. It is possible only by means of interaction with other objects that possess energy, in other words, those, who can share energy. This one forces people to do impossible things, so why don’t we use it?
Unfortunately, these is no prime mover producing energy in our body and mind that is why objects possessing energy are needed. We usually absorb energy from ones that inspire. For example, it may be music, movies, close friends, lonely walks, poetry, novels etc. The strongest sources of inspiration are those people we want to be like, our idols or symbols. That’s why it is better to interact with energy-possessing objects without focusing on external problems of our personality.
Why we lose energy?
How actually mentally health person can life passively? The answer is simple. He or she just waste their energy in vain. Let’s discuss three major ways of energy wasting.
1. Change of desires
Sometimes goals and desires may seem obscure only due to the devaluation of the true needs or their substitution. Thus, people can force themselves to want something that they really does not really want, and why do they feel dissatisfaction inside. Such desires are fake ones and they won’t inspire. For example, a boy want to be a smith but his father considers this profession no to be prestigious enough. That’s why father wants his son to be a lawyer. This boy is likely to graduate from the university with layer degree but with deep sadness inside or he will be excluded from the university since he don’t have any desire to be there. All you need is enough courage to make that step and change your life once and for all http://findwritingservice.com/blog/what-is-courage-red-badge-of-courage-essay.
2. Devaluation of outer world objects
Sometimes even lack of opportunities to make our dreams come true kills all the inspiration and desire. For example, a woman wants to find a good husband but she considers it to be impossible since all men are drunkards and cheaters or a man who wants to build a shot but the government wants to steal money from him or student desires to help his parents and find a job but most of the applications requires experience, they don’t want to hire a fresh man. All these obstacles stop people from succeeding. If you need really good motivation for the great deeds, just visit this website
3. Energy wasting on secondary goals and desires
People have their goals, desires, and intention and sometimes they seem to be unreachable. Instead of thinking how to attain their goal, they decide to postpone them waiting for the better moment. There is no better moment. The golden rule of “now or never” always works perfectly well and we all know it. The problem won’t be solved by constant postponing. Generally, we cheat ourselves convincing our mind that our time is yet to come. Thus, we waste our energy on anything else but our primary objectives. Only hard working helps people to solve their problems and attain the goals, read more about it on http://findwritingservice.com/blog/hard-work-essay-examples-and-tips. Simple example. A girl wants to write a novel but writes short stories instead since she thinks that she is not capable of writing such a huge story. Will she be happy having finished writing a short story? It is unlikely to be true but she will spend this energy doing something she don’t want.
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